New Delhi, Feb 3 (IANS): We can master our life simply by listening to our heart again and again, says the practitioner of "Heartfulness Meditation" Kamlesh D. Patel, affectionately known as Daaji.
"And the whole exercise of fine-tuning the heart with the mind is through this meditation on the heart. That is why we call this process 'Heartfulness Meditation'," said Daaji, who practices this mediation method, which, according to him, has little to do with religion.
The best thing about this meditation technique, however, is that it requires no rigorous training and the effects can be felt the moment you sit for meditation in the comfort of your home and close your eyes, as long as your heart is prepared, added Daaji, who provides free online master classes for the uninitiated and the willing.
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