Friday, February 3, 2017

Listen to the heart to master your life: Meditation guide Daaji

New Delhi, Feb 3 (IANS): We can master our life simply by listening to our heart again and again, says the practitioner of "Heartfulness Meditation" Kamlesh D. Patel, affectionately known as Daaji.
"And the whole exercise of fine-tuning the heart with the mind is through this meditation on the heart. That is why we call this process 'Heartfulness Meditation'," said Daaji, who practices this mediation method, which, according to him, has little to do with religion.
The best thing about this meditation technique, however, is that it requires no rigorous training and the effects can be felt the moment you sit for meditation in the comfort of your home and close your eyes, as long as your heart is prepared, added Daaji, who provides free online master classes for the uninitiated and the willing.
read the full article here

Sunday, January 8, 2017

What Are Binaural Beats?

You probably know, your brain has two hemispheres, or sides, and that each side controls different aspects of your mind, emotions, and body; for example, the right side of your brain controls the physical actions of the left side of your body, and visa versa. You may have also heard that “right brained” people are the creative types, artists and poets, and that “left brained” people are the logical types, like bankers and scientists. (You may also realize, that the “left brain” is the dominant force for most). Many feel that operating from a “whole brain” perspective, meaning having a balance between the feeling and the concrete forms of thinking, is the optimum balance; if, like most people, you are “left brained”, this may open up new avenues of creativity, and if you are in the “right brained” minority, it may help you to implement all those creative ideas with a concrete plan.

Learn more about  Binaural Beats on:

Out of Body Experience

This session ramps slowly down to the deepest Delta levels. It actually reaches below 0.5 Hz (0.45 Hz) which is associated with extraordinary states of consciousness, high states of meditation, ecstatic states of consciousness, high-level inspiration states, spiritual insight and out-of-body experiences.

Detachment from Overthinking & Stress

 Boost positive healing energy and detach from overthinking, stress and worries. Increase focus, concentration and sense of being in the now. Sounds of shamanic handdrum, deep chanting, rain, wind and theta brainwaves all mixed into a powerful audio experience. Theta waves are associated with ➤ Increased sense of inner peace and emotional stability ➤ Deep relaxation ➤ Improved memory ➤ Heightened intuition and inspiration ➤ Calms the chatter of your mind ➤ Increased psychic abilities and sense of spiritual connection ➤ Speed healing, improved physical healing ➤ More restful sleep ➤ Release beneficial hormones related to health and longevity ➤ Reduce mental fatigue ➤ Reduction of anxiety and stress

Listening to 432Hz music resonates inside our body, releases emotional blockages and expands our consciousness. 432Hz allows us to tune into the wisdom of the Universe, Divine Intelligence and our Soul. It creates Unity instead of seperation. It expands our hearts and make us more compassionate and loving. TIPS: Use headphones to get the full benefit of the binaural beats! We would recommend listening to this audio for a minimum of 15 minutes per day (continuously) with over a period of 28 days for maximum benefit.